Happy New Year to you all! I do hope that you have enjoyed a wonderful Christmas with family and friends and can now look forward to what...

Here's hoping that all your Christmas preparations are coming together nicely and plans to see friends and family this year will get to...

Now I know it's not Christmas just yet but I wanted to give you a heads up on a couple of events and bits and bobs happening so you can...

Hands up... who has let their fitness slide a little during COVID times and over summer? You certainly won't be alone if you have. With...

Happy 1st of July Folks! Great that the sun is shining to mark the new month too- long may it continue. Did I read somewhere we might...

Thank you to everyone that has joined me back in LIVE community classes since re-opening the doors on May 18th. Wonderful as Facebook and...

As we come to the end of our first May Bank Holiday weekend of 2021 here's hoping that you've all enjoyed some quality time with your...

Isn't Easter early this year! Can't believe it's just 1st April today and we're heading into the Easter Bank Holiday weekend tomorrow....

Well spring is definitely in the air and we have at last been given a road map of how to come out of lockdown restrictions! Things are...

I know many of you have struggled with the past month in lock down however I want to encourage you to remain positive and hopeful . The...