With the schools returning from summer break next week, it's time to refocus on YOU! Whether you're a parent who's been juggling that work/ life balance for the past 6 weeks or a Grandparent who has come to the rescue with extra childcare assistance, the likelihood is you may have let 'your' goals take a slide over summer. Well September is the time to change all that....time to re-focus, set new fitness aims and get yourself feeling fantastic as we move towards Autumn. Here