FITSTEPS

FitSteps® is an energetic, upbeat 'dance fitness' class devised by Strictly Come Dancing professionals Ian Waite and Natalie Lowe.

Me, Ian and Natalie Fitsteps.webp


The dance based workout mixes the graceful steps of Ballroom (think Waltz or Foxtrot) and the up-tempo steps of Latin dances (eg Salsa, Jive or Cha Cha Cha) to create fun-filled classes where you don’t even realise you’re working out.

No partner is required and the great thing is that all the steps can be modified to suit a range of ages and abilities!

Sessions are 60mins duration with no special equipment required...just come in your gym kit and smooth soled trainers.

Transform your body and have fun dancing to music that'll have you singing and will get your heart pumping!

Ian, Natalie, Di and some of the Class Fitness crew
press to zoom
IMG_6469_edited_edited
press to zoom
IMG_5798
press to zoom
fitsteps_edited
press to zoom
IMG_6476 1
press to zoom
file_edited
press to zoom
1/1

For more information visit:

 www.fitsteps.co.uk/