Happy New Year Folks.... For myself and so many of our Class Fitness friends, 2022 brought unexpected challenges. Whether it was a...

With many of the Christmas light switch on's happening this week I can't keep denying that it isn't fast approaching! So instead - I'm...

How have we got to September already? Anyone else feel that the Summer has come and gone too quickly? The only consolation at this time...

Hope you have all enjoyed a well rested Eater Break and can now set your sights on making the most of the better weather and lighter...

Happy New Year to you all! I do hope that you have enjoyed a wonderful Christmas with family and friends and can now look forward to what...

Here's hoping that all your Christmas preparations are coming together nicely and plans to see friends and family this year will get to...

Now I know it's not Christmas just yet but I wanted to give you a heads up on a couple of events and bits and bobs happening so you can...

Hands up... who has let their fitness slide a little during COVID times and over summer? You certainly won't be alone if you have. With...

Happy 1st of July Folks! Great that the sun is shining to mark the new month too- long may it continue. Did I read somewhere we might...

Thank you to everyone that has joined me back in LIVE community classes since re-opening the doors on May 18th. Wonderful as Facebook and...