Spring is here...or so we hope!
Daffodils are out and my hay-fever has begun...spring has definitely made an appearance. Will it continue into Easter? Here's hoping so, I think we are all ready for that injection of warmer weather and lighter nights to get us re-motivated with health and fitness goals! Well done to those of you who persevered through snow storms and ice to get to classes these past few weeks...your support was gratefully appreciated. Speaking of perseverance in snow storms (or otherwise kno