Fitsteps

FitSteps® is an energetic, upbeat 'dance fitness' class devised by Strictly Come Dancing professionals Ian Waite and Natalie Lowe.

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Pilates

In the words of Joseph Pilates himself: 

​"Change happens through movement and movement heals"

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Burn 'n' Firm

As the name suggest, this class 'burns' calories and 'firms' muscles by combining an aerobic activity and a toning section to each class.

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Body Blast

This is our Wednesday evening class giving the body a midweek 'blast'

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Barre Pilates

The class combines ballet moves with elements of pilates to form a standing workout which can be performed at a ballet bar or for convenience using a high backed chair.

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Fitsteps Tone

FitSteps® TONE combines the elegance and grace of the FitSteps® moves we know and love with toning and balance exercises.

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