A Sizzling Summer so far!

Wowzers....we've certainly been seeing the sun these past couple of weeks haven't we! I love it...great for getting physically active outdoors. Our biggest attendance last week was definitely to Thursday morning walk/run club where some us even enjoyed a paddle/swim in the river to cool off afterwards. Here's hoping things cool down a little this week though so we get to see you all back in your regular 'indoor' classes too...

Important Class Updates - Week Commencing July 2nd

Please make a note of the following changes coming up in this weeks classes ....

Monday night Zumba on 2nd July moves to Hoole Primary School, Hoole Lane, CH2 3HB. Usual time 6.30-7.30pm

Tuesday am classes on July 3rd - Weight loss support (9.30am), Burn 'n' Firm (10.15am) and Pilates (11.15am) all move to Boughton Hall Cricket Club, Boughton Hall Avenue, CH3 5EL

Wednesday afternoon Fitsteps @ All Saints Church Hall on July 4th shall be at the EARLIER TIME of 1pm-2pm.

All changes are for this week ONLY and shall revert to usual times and venues week beginning 9th July.


We have 2 weeks left of our current 6 week blocks and then pilates will be taking a bit of a breather for summer.

However, if you are eager to keep your 'hand in' or would like the opportunity to come along to trial one of our sessions before committing to a 6 week block in September then I have three 1 hour sessions you may be interested in booking on to.

Dates are:

Tuesday 24th July, 11.15 - 12.15 @ St Columbas Church Hall, Newton

Wednesday 18th July and 1st August, 7.45-8.45pm @ Upton United Reformed Church

No experience is needed as sessions will be mixed ability.

PAYG price of £6 - however prior booking is required to ensure numbers.

Please get in touch if one or more of these dates are of interest.

'4 Weeks to Fabulous' Summer Challenge

This week marks the end of our 4 week challenge to look and feel fabulous, where our weight loss groups reveal how well they have done at meeting their weight loss, inch loss and lifestyle goals.

Having seen how well the groups have done in the past few weeks I'm really excited to tally up the final week's successes and crown 1 lucky member the winner of the prize fund.

If you've been involved.....don't forget to bring in your completed challenge cards to classes this week to enter the draw.

Sparkle Walk

Thanks to all who came out to support The Hospice of the Good Shepherd 'Sparkle' Walk on 15th June.

It was a great evening, raising money for a really worthwhile, local charity.

So far on our Just Giving fundraising page we have raised £320. If you have still got funds you would like to add into the pot then please follow the link to donate:


Summer Night Out

If you're up for a night of eating, drinking and of course 'dancing' in the company of Class Fitness ladies then do make a note of the date of our summer night out!

Friday 3rd August @ The Mill Hotel, Chester.

Cost £25 to include 3 course dinner and dance.

Please get in touch to let us know you are interested. £5 deposit required to secure your place.

Based on previous years it's set to be a great night with wonderful company.

So...looking forward to seeing you in classes this week and beyond